Dedicado a la persona más valiosa, tú.
El presente book es una lectura que proporciona autoayuda, productividad, crecimiento, paz, amor, felicidad y muchos valores humanísticos más sobre la vida y la naturaleza humana.
Las palabras adheridas permiten una conexión más profunda con tu cuerpo, tu energía y tu mente, enseñándote prácticas sencillas de mindfulness que potencian tu bienestar físico y emocional.
Es un intenso viaje hacia una vida más consciente y feliz.
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