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The Whole Smiths Good Food Cookbook

Whole30 Endorsed, Delicious Real Food Recipes to Cook All Year Long

ebook
1 of 1 copy available
1 of 1 copy available
Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30
As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.
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    • Publisher's Weekly

      February 19, 2018
      In her first cookbook, Whole Smiths blogger Smith eschews adhering to any one diet plan and instead incorporates elements of several—Whole30, paleo, vegan, vegetarian—to give readers plenty of options. Her recipes lean heavily on comfort foods, with appetizers like Mini Hasselback Tots with horseradish dip; Buffalo chicken and sweet potato bites; potato wedges with chorizo and poblano peppers; a classic roast chicken; and roasted root vegetables. But the recipes truly shine in inventive fare, like salmon with shredded squash and dill; dairy-free broccoli with chicken ranch potatoes; a recipe called Cloud Eggs Furikake, which features a baked egg yolk nested atop whipped egg whites. Each recipe is noted for its applicability for vegan, paleo, and Whole30 dieters, should they have questions. Throughout, Smith suggests flavorful recipes for such standbys as sweet potato hash, salmon-avocado salad, and barbecue chicken meatballs, all of which come together in minutes. Health-minded home cooks who aren’t adhering to a strict dietary regimen will find new dishes to incorporate into regular rotation.

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  • Kindle Book
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  • EPUB ebook

Languages

  • English

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