Imparate a ridurre lo stress con tecniche ed esercizi e conoscete i benefici!
ELIMINA LO STRESS Tecniche ed esercizi
Imparate a ridurre lo stress con tecniche ed esercizi e conoscete i benefici!
Lo stress può causare molte sensazioni spiacevoli nel corpo e nella mente, che possono portare le persone a credere di avere una grave condizione medica mentale e fisica.
Ci sono tecniche ed esercizi su cui possiamo lavorare per ridurre lo stress.
In questo libro esamineremo le diverse tecniche:
LIBERARSI DELLO STRESS!
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