本书从实用角度介绍掌控情绪的基本方法,告诉读者如何修身养性,如何面对挫折,如何表现自我,如何平衡生活,如何获得重视。全书分为五个章节阐释怎样更好掌控情绪,内容包括:"那些伤,为什么还放不下"、"EQ情商:情商比智商更重要"、"驾驭负面情绪,坚持正向能量"、"卡耐基教你每天学一点超级自控力"、"墨菲教你用潜意识发现内心的强大"。
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Creators
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Publisher
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Release date
September 8, 2020 -
Formats
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OverDrive Read
- ISBN: 9787542946201
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EPUB ebook
- ISBN: 9787542946201
- File size: 384 KB
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Accessibility
No publisher statement provided -
Languages
- Chinese
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