本书告诉大家，心与身之间的枢纽联络在于经络，而我们心与身之间最富有健康妙法的力量是真正的彼此关爱、体谅和珍惜。当我们真正清澈明心的用心灵的爱，去感激自己的身体带给我们当下所有的一切，并甘心情愿为它稍稍放慢脚步，时不时的用各种方法去呵护它的时候，它也一定会有感应，并在循序渐进中让你体会到和解带给自己的财富与快乐。
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