本书为英国脑力训练大师盖尔斯?摩尔的经典之作。 作者在书中揭示了大脑工作的原理，为我们讲述了如何通过各种脑力练习方式来保持和提升自己的脑力。书中附带了上百套练习，帮助我们像锻炼肌肉一样锻炼我们的大脑。全书极富趣味性和实践指导意义，相信对于各个行业各年龄段的人来说，本书都是一本值得随身携带翻阅的脑力训练书！
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