家常菜里的降血脂小偏方 (Folk Prescriptions of Lowering Blood Lipids in Homemade Dishes)

本书收录了200多道具有降血脂作用的家常菜与偏方，还介绍了48种有利于降低血脂的好食物。书中的食疗偏方，以传统中医养生学和现代营养学理论为基础，从食物的营养分析、营养优势、购储技巧、营养搭配、相宜相克等方面进行了阐述。((The book contains more than 200 homemade dishes and folk prescriptions with hypolipidemic effects, and also introduces 48 kinds of food that is good to reduce blood lipids.The dietotherapy prescriptions in the book were created based on the TCM health perservation and modern nutrition theory, and involved the following aspects: analysis of food nutrition, nutritional advantage, food purchase and storage techniques, nutrition collocation, mutual promotion and restraint between different food, etc..)