Do you find it hard to manage these feeling?
Are you looking for some way to improve them and get relief?
Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unawares and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to find relief.
Inside this book, Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry and Stress, you have the short but informative answers you need to change your life for the better, with chapters that cover:
- The Basics
- Why Get Stressed
- Coping and Simplifying
- Get Moving
Getting over stress and anxiety can be a long a difficult process but with Anxiety Relief to help it can reduce the time it takes and let you live a happier and more contented life much sooner. And without the constant worry weighing you down you can achieve anything you set your mind to.
Get a copy of this amazing little book today and say goodbye to stress, anxiety and worry now!
-
Creators
-
Publisher
-
Release date
February 12, 2019 -
Formats
-
OverDrive Listen audiobook
- ISBN: 9781982741891
- File size: 13494 KB
- Duration: 00:28:06
-
-
Languages
- English
Formats
- OverDrive Listen audiobook
subjects
Languages
- English
Why is availability limited?
×Availability can change throughout the month based on the library's budget. You can still place a hold on the title, and your hold will be automatically filled as soon as the title is available again.
The Kindle Book format for this title is not supported on:
×Read-along ebook
×The OverDrive Read format of this ebook has professional narration that plays while you read in your browser. Learn more here.