本书提出名为READ的系统，包括审视、评估、分析、判断四个环节，旨在帮助人们观察和理解每个人的身体语言，并以前美国总统比尔·克林顿和主演《加勒比海盗》系列电影的当红明星约翰尼·德普等为例，搭配简单易懂的说明，帮助读者成功洞察别人的心，从而成为善解人意、备受欢迎的"正能量"人物。
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