Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

楊式太極耍出真健康

ebook
1 of 1 copy available

太極拳是武術、藝術、氣功引導術完美結合的高層次人體文化。它既有哲學的內涵,音樂的韻律;又有美的造型和詩的意境;既自然又高雅。 太極拳是一種技擊術,講究"以柔克剛,以靜待動,以圓化直,以小勝大,以弱勝強"。而其運動特點是:中正安舒、輕靈圓活、鬆柔慢勻、開合有序、剛柔相濟,動若行雲流水,連綿不斷,靜若處子,恬然怡情。 作者以學習、教授太極拳的經驗,結合中醫養生之道,提煉出打太極之技術要點,幫助讀者掌握各種訓練技巧,達至強身健體之效果。


Publisher: 萬里機構出版有限公司

OverDrive Read

  • ISBN: 9789621440990
  • Release date: March 15, 2016

PDF ebook

  • ISBN: 9789621440990
  • File size: 35866 KB
  • Release date: March 15, 2016

1 of 1 copy available

Formats

OverDrive Read
PDF ebook

Languages

Chinese

太極拳是武術、藝術、氣功引導術完美結合的高層次人體文化。它既有哲學的內涵,音樂的韻律;又有美的造型和詩的意境;既自然又高雅。 太極拳是一種技擊術,講究"以柔克剛,以靜待動,以圓化直,以小勝大,以弱勝強"。而其運動特點是:中正安舒、輕靈圓活、鬆柔慢勻、開合有序、剛柔相濟,動若行雲流水,連綿不斷,靜若處子,恬然怡情。 作者以學習、教授太極拳的經驗,結合中醫養生之道,提煉出打太極之技術要點,幫助讀者掌握各種訓練技巧,達至強身健體之效果。



Loading
Check out what's being checked out right now OverDrive service is made possible by the OCLN Member Libraries and the Massachusetts Board of Library Commissioners with funding from the Institute of Museum and Library Services and the Commonwealth of Massachusetts.