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Recetas de Comidas Saludables a Nivel Mundial

ebook
1 of 1 copy available
1 of 1 copy available

La alimentación saludable es fundamental para mantener un estilo de vida equilibrado y promover el bienestar general. A medida que nos enfrentamos a un mundo lleno de opciones alimenticias, es esencial elegir ingredientes que nutran nuestro cuerpo y mente. Una dieta rica en frutas, verduras, granos enteros, proteínas magras y grasas saludables no solo ayuda a prevenir enfermedades, sino que también mejora nuestra energía y estado de ánimo.

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Formats

  • OverDrive Read
  • EPUB ebook

Languages

  • Spanish; Castilian

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