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Title details for 受益一生的情绪管理课 by 张易山 - Available

受益一生的情绪管理课

by 张易山
ebook
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对有些人而言，情绪这个字眼不啻于洪水猛兽，唯恐避之不及！领导常常对员工说："上班时间不要带着情绪。"妻子常常对丈夫说："不要把情绪带回家。"......这无形中表达出我们对情绪的恐惧及无奈。也因此，很多人在坏情绪来临时，莽莽撞撞，处理不当，轻则影响日常工作的发挥，重则使人际关系受损，更甚者导致身心疾病的侵袭。本书教授读者一些控制情绪的方法，让我们做个快乐、开心的人，不让坏情绪损害身心健康。

  • Creators

  • Publisher

  • Release date

    February 24, 2016

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9787511324054
      • File size: 658 KB

    • EPUB ebook

      • ISBN: 9787511324054
      • File size: 658 KB

  • Languages

    • Chinese

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • Chinese

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