Questo libro parla di un argomento che visti i tempi è da tenere in forte considerazione, il benessere psicofisico. In questo libro troverai un sacco di esperimenti che ti lasceranno a bocca aperta e ti faranno capire la capacità nascoste che il tuo corpo possiede. Vengono esaminati quattro aspetti fondamentali per vivere meglio. Questi argomenti la respirazione, la meditazione, la musica e la natura. Inizia subito a capire come aumentare il tuo potenziale biologico!
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